We welcome you to join us on either or both of our Club Nights.
Tuesdays, 6.45pm – 7.45pm, Carlton Park Sports Pavilion, IP17 1AT
Led by a qualified coach we form three groups of improvers, intermediate and faster paced runners and we take part in training activities such as hill training, interval training and running drills. We encourage everyone to work at their own pace whatever group they are in.
In the winter months we tend to run on the pavements around Saxmundham where there are street lights. As the evenings grow lighter we have the use of the 23 acre Carlton Park Sports Field for our training sessions. Warm ups and cool downs take place in the hall at the Sports Ground.
Thursdays, 6.45pm – 7.45pm, Carlton Park Sports Pavilion, IP17 1AT
We believe that doing a variety of fitness exercises makes for a stronger runner and on Thursday’s we hold fitness and circuit training sessions in the hall at the Sports Ground.
We also have a group of runners who go out on an informal Club Run on Thursday nights.
Coaches are on hand to offer training advice and motivational tips as and when needed at both of our club nights so don’t be afraid to ask for help. Find out more about our coaches here >